HUNGER FIGHTER PEANUTS vs ROASTED GLAZED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GLAZED ALMONDS wins in 6 out of 11 nutrient categories
HUNGER FIGHTER PEANUTS: 3
vs
ROASTED GLAZED ALMONDS: 6
(2 ties)
Overview
| Nutrient | HUNGER FIGHTER PEANUTS | ROASTED GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 576 cal | 529 cal | |
| Protein | 24.2 g | 14.7 g | |
| Carbs | 33.3 g | 47.1 g | |
| Fat | 36.4 g | 35.3 g | |
| Fiber | 9.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUNGER FIGHTER PEANUTS | ROASTED GLAZED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUNGER FIGHTER PEANUTS | ROASTED GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 176 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 61 MG | 338 MG |