HUNGARIAN PASTRY ALMOND KIPFEL vs GUAVA CHEESE PUFFS
Nutrition comparison per 100 g serving
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GUAVA CHEESE PUFFS wins in 5 out of 10 nutrient categories
HUNGARIAN PASTRY ALMOND KIPFEL: 4
vs
GUAVA CHEESE PUFFS: 5
(1 ties)
Overview
| Nutrient | HUNGARIAN PASTRY ALMOND KIPFEL | GUAVA CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 458 cal | 375 cal | |
| Protein | 8.3 g | 3.8 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUNGARIAN PASTRY ALMOND KIPFEL | GUAVA CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 19 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 108 MG | 100 MG | |
| Sodium, Na | 229 MG | 300 MG |