HUMPTY DUMPTY vs PARTY SIZE PRETZEL MINI TWISTS
Nutrition comparison per 100 g serving
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PARTY SIZE PRETZEL MINI TWISTS wins in 5 out of 10 nutrient categories
HUMPTY DUMPTY: 3
vs
PARTY SIZE PRETZEL MINI TWISTS: 5
(2 ties)
Overview
| Nutrient | HUMPTY DUMPTY | PARTY SIZE PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | PARTY SIZE PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HUMPTY DUMPTY | PARTY SIZE PRETZEL MINI TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 964 MG | 1,067 MG |