HUMPTY DUMPTY vs MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
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HUMPTY DUMPTY wins in 4 out of 11 nutrient categories
HUMPTY DUMPTY: 4
vs
MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | HUMPTY DUMPTY | MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HUMPTY DUMPTY | MULTI GRAIN & SEED ORGANIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 964 MG | 411 MG |