HUMPTY DUMPTY vs POTATO CHIPS CROUSTILLES
Nutrition comparison per 100 g serving
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POTATO CHIPS CROUSTILLES wins in 5 out of 10 nutrient categories
HUMPTY DUMPTY: 3
vs
POTATO CHIPS CROUSTILLES: 5
(2 ties)
Overview
| Nutrient | HUMPTY DUMPTY | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 22.5 MG |
Minerals
| Mineral | HUMPTY DUMPTY | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 893 MG | 425 MG |