HUMPTY DUMPTY vs DANG
Nutrition comparison per 100 g serving
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HUMPTY DUMPTY wins in 3 out of 10 nutrient categories
HUMPTY DUMPTY: 3
vs
DANG: 2
(5 ties)
Overview
| Nutrient | HUMPTY DUMPTY | DANG | Winner |
|---|---|---|---|
| Calories | 536 cal | 554 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | DANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HUMPTY DUMPTY | DANG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 893 MG | 1,214 MG |