HUMPTY DUMPTY vs SEA SALT CAULIFLOWER TORTILLA CHIPS
Nutrition comparison per 100 g serving
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HUMPTY DUMPTY wins in 4 out of 10 nutrient categories
HUMPTY DUMPTY: 4
vs
SEA SALT CAULIFLOWER TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | HUMPTY DUMPTY | SEA SALT CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | SEA SALT CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.3 MG |
Minerals
| Mineral | HUMPTY DUMPTY | SEA SALT CAULIFLOWER TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 1,429 MG | 482 MG |