HUMPTY DUMPTY vs SAVORY & CRUNCHY SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY & CRUNCHY SNACK MIX wins in 5 out of 11 nutrient categories
HUMPTY DUMPTY: 3
vs
SAVORY & CRUNCHY SNACK MIX: 5
(3 ties)
Overview
| Nutrient | HUMPTY DUMPTY | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HUMPTY DUMPTY | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 786 MG | 750 MG |