HUMPTY DUMPTY vs CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
CLUSTERS wins in 6 out of 11 nutrient categories
HUMPTY DUMPTY: 3
vs
CLUSTERS: 6
(2 ties)
Overview
| Nutrient | HUMPTY DUMPTY | CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 39.3 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMPTY DUMPTY | CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMPTY DUMPTY | CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 454 MG | |
| Sodium, Na | 786 MG | 411 MG |