HUMMUZ CRACKERS vs EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HUMMUZ CRACKERS: 5
vs
EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS: 5
(1 ties)
Overview
| Nutrient | HUMMUZ CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 17.9 g | 12 g | |
| Carbs | 67.9 g | 64 g | |
| Fat | 8.9 g | 18 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUZ CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | HUMMUZ CRACKERS | EXTRA CHEDDAR FLAVORED PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 536 MG | 1,320 MG |