HUMMUS TO GO vs BUFFALO STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
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HUMMUS TO GO wins in 5 out of 10 nutrient categories
HUMMUS TO GO: 5
vs
BUFFALO STYLE CHICKEN DIP: 4
(1 ties)
Overview
| Nutrient | HUMMUS TO GO | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 126 cal | 172 cal | |
| Protein | 12 g | 13.8 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 6 g | 12.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS TO GO | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HUMMUS TO GO | BUFFALO STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 138 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 240 MG | 1,000 MG |