HUMMUS SINGLES vs HOT SAUCE RACHA HOT PEPPER SALSA
Nutrition comparison per 100 g serving
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HUMMUS SINGLES wins in 5 out of 11 nutrient categories
HUMMUS SINGLES: 5
vs
HOT SAUCE RACHA HOT PEPPER SALSA: 4
(2 ties)
Overview
| Nutrient | HUMMUS SINGLES | HOT SAUCE RACHA HOT PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 175 cal | 62 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 19.3 g | 12.5 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SINGLES | HOT SAUCE RACHA HOT PEPPER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS SINGLES | HOT SAUCE RACHA HOT PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 386 MG | 391 MG |