HUMMUS SALAD DRESSING vs THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES
Nutrition comparison per 100 g serving
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THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES wins in 4 out of 10 nutrient categories
HUMMUS SALAD DRESSING: 3
vs
THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES: 4
(3 ties)
Overview
| Nutrient | HUMMUS SALAD DRESSING | THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 26.7 g | 9.7 g | |
| Fat | 30 g | 1.6 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS SALAD DRESSING | THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS SALAD DRESSING | THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 233 MG | 548 MG |