HUMMUS vs EL TORO LOCO SNACKS
Nutrition comparison per 100 g serving
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HUMMUS wins in 6 out of 10 nutrient categories
HUMMUS: 6
vs
EL TORO LOCO SNACKS: 3
(1 ties)
Overview
| Nutrient | HUMMUS | EL TORO LOCO SNACKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 357 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 15 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS | EL TORO LOCO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | HUMMUS | EL TORO LOCO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 1,286 MG |