HUMMUS PLUS vs BEEF BITE COMBO WITH CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HUMMUS PLUS: 5
vs
BEEF BITE COMBO WITH CHEDDAR: 5
(1 ties)
Overview
| Nutrient | HUMMUS PLUS | BEEF BITE COMBO WITH CHEDDAR | Winner |
|---|---|---|---|
| Calories | 218 cal | 319 cal | |
| Protein | 13.5 g | 13.3 g | |
| Carbs | 16.5 g | 10.6 g | |
| Fat | 11.2 g | 23.9 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS PLUS | BEEF BITE COMBO WITH CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 37.2 MG |
Minerals
| Mineral | HUMMUS PLUS | BEEF BITE COMBO WITH CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 221 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 547 MG | 726 MG |