HUMMUS & PITA CHIPS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 5 out of 10 nutrient categories
HUMMUS & PITA CHIPS: 4
vs
MARKET BASKET: 5
(1 ties)
Overview
| Nutrient | HUMMUS & PITA CHIPS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 283 cal | 448 cal | |
| Protein | 8.9 g | 6.9 g | |
| Carbs | 38.9 g | 75.9 g | |
| Fat | 12.4 g | 12.1 g | |
| Fiber | 6.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS & PITA CHIPS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HUMMUS & PITA CHIPS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 69 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Sodium, Na | 788 MG | 793 MG |