HUMMUS & PITA CHIPS vs RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS & PITA CHIPS wins in 6 out of 11 nutrient categories
HUMMUS & PITA CHIPS: 6
vs
RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS: 4
(1 ties)
Overview
| Nutrient | HUMMUS & PITA CHIPS | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 336 cal | 400 cal | |
| Protein | 10.6 g | 6.7 g | |
| Carbs | 44.3 g | 66.7 g | |
| Fat | 15.0 g | 16.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS & PITA CHIPS | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HUMMUS & PITA CHIPS | RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 912 MG | 633 MG |