HUMMUS vs CHILE PERON O MANZANO MEDIUM CLASICA SALSA
Nutrition comparison per 100 g serving
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CHILE PERON O MANZANO MEDIUM CLASICA SALSA wins in 4 out of 10 nutrient categories
HUMMUS: 3
vs
CHILE PERON O MANZANO MEDIUM CLASICA SALSA: 4
(3 ties)
Overview
| Nutrient | HUMMUS | CHILE PERON O MANZANO MEDIUM CLASICA SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS | CHILE PERON O MANZANO MEDIUM CLASICA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS | CHILE PERON O MANZANO MEDIUM CLASICA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 571 MG | 900 MG |