HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES vs SMITHFIELD
Nutrition comparison per 100 g serving
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SMITHFIELD wins in 6 out of 10 nutrient categories
HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES: 3
vs
SMITHFIELD: 6
(1 ties)
Overview
| Nutrient | HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES | SMITHFIELD | Winner |
|---|---|---|---|
| Calories | 218 cal | 209 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 15.1 g | 7.0 g | |
| Fat | 14.1 g | 10.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES | SMITHFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 233 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 379 MG | 1,209 MG |