HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES vs PEPPERONI
Nutrition comparison per 100 g serving
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HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES wins in 5 out of 11 nutrient categories
HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES: 5
vs
PEPPERONI: 3
(3 ties)
Overview
| Nutrient | HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 218 cal | 376 cal | |
| Protein | 10.7 g | 18.8 g | |
| Carbs | 15.1 g | 22.4 g | |
| Fat | 14.1 g | 24.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 235 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 379 MG | 635 MG |