HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
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REVOLUTION FOODS wins in 5 out of 10 nutrient categories
HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN: 4
vs
REVOLUTION FOODS: 5
(1 ties)
Overview
| Nutrient | HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 145 cal | 210 cal | |
| Protein | 9.1 g | 8.4 g | |
| Carbs | 14.1 g | 36.1 g | |
| Fat | 5.4 g | 4.6 g | |
| Fiber | 2.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.4 MG | 7.6 MG |
Minerals
| Mineral | HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 126 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 336 MG | 429 MG |