HUMMUS DIP vs CHILE DE ARBOL SALSA
Nutrition comparison per 100 g serving
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CHILE DE ARBOL SALSA wins in 5 out of 10 nutrient categories
HUMMUS DIP: 4
vs
CHILE DE ARBOL SALSA: 5
(1 ties)
Overview
| Nutrient | HUMMUS DIP | CHILE DE ARBOL SALSA | Winner |
|---|---|---|---|
| Calories | 126 cal | 17 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS DIP | CHILE DE ARBOL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 12.4 MG |
Minerals
| Mineral | HUMMUS DIP | CHILE DE ARBOL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 240 MG | 793 MG |