HUMMUS CRISPS vs CRACKERS BUTTER FLAVORED BISCUITS
Nutrition comparison per 100 g serving
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HUMMUS CRISPS wins in 7 out of 11 nutrient categories
HUMMUS CRISPS: 7
vs
CRACKERS BUTTER FLAVORED BISCUITS: 2
(2 ties)
Overview
| Nutrient | HUMMUS CRISPS | CRACKERS BUTTER FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS CRISPS | CRACKERS BUTTER FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS CRISPS | CRACKERS BUTTER FLAVORED BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 767 MG |