HUMMUS CRISPS vs BLACK SESAME AND SOY SAUCE RICE CRACKERS
Nutrition comparison per 100 g serving
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HUMMUS CRISPS wins in 6 out of 10 nutrient categories
HUMMUS CRISPS: 6
vs
BLACK SESAME AND SOY SAUCE RICE CRACKERS: 2
(2 ties)
Overview
| Nutrient | HUMMUS CRISPS | BLACK SESAME AND SOY SAUCE RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 85.7 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS CRISPS | BLACK SESAME AND SOY SAUCE RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 375 MG | 125 MG | |
| Sodium, Na | 1,071 MG | 571 MG |