HUMMUS CRISPS vs ALMOND BISCOTTI
Nutrition comparison per 100 g serving
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HUMMUS CRISPS wins in 6 out of 10 nutrient categories
HUMMUS CRISPS: 6
vs
ALMOND BISCOTTI: 3
(1 ties)
Overview
| Nutrient | HUMMUS CRISPS | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 71.4 g | 52.5 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS CRISPS | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 375 MG | 130 MG | |
| Sodium, Na | 1,071 MG | 175 MG |