HUMMUS & CRACKERS LUNCH KIT vs PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO
Nutrition comparison per 100 g serving
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HUMMUS & CRACKERS LUNCH KIT wins in 5 out of 10 nutrient categories
HUMMUS & CRACKERS LUNCH KIT: 5
vs
PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO: 4
(1 ties)
Overview
| Nutrient | HUMMUS & CRACKERS LUNCH KIT | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Calories | 278 cal | 282 cal | |
| Protein | 5.6 g | 21.2 g | |
| Carbs | 47.2 g | 4.7 g | |
| Fat | 7.4 g | 18.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS & CRACKERS LUNCH KIT | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.1 MG | 0 MG |
Minerals
| Mineral | HUMMUS & CRACKERS LUNCH KIT | PROSCIUTTO WRAPPED MOZZARELLA CHEESE WITH CRANBERRIES APPETAGGIO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 235 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 194 MG | 824 MG |