HUMBOLDT CREAMERY vs ORANGE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE wins in 4 out of 12 nutrient categories
HUMBOLDT CREAMERY: 3
vs
ORANGE: 4
(5 ties)
Overview
| Nutrient | HUMBOLDT CREAMERY | ORANGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 106 cal | |
| Protein | 3.7 g | 1.8 g | |
| Carbs | 22.0 g | 21.2 g | |
| Fat | 13.4 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMBOLDT CREAMERY | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HUMBOLDT CREAMERY | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 49 MG | 31 MG |