HULLED HEMP SEEDS vs VANILLA PLANT PROTEIN SUPERFOOD SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PLANT PROTEIN SUPERFOOD SMOOTHIE wins in 13 out of 19 nutrient categories
HULLED HEMP SEEDS: 3
vs
VANILLA PLANT PROTEIN SUPERFOOD SMOOTHIE: 13
(3 ties)
Overview
| Nutrient | HULLED HEMP SEEDS | VANILLA PLANT PROTEIN SUPERFOOD SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 581 cal | 355 cal | |
| Protein | 32.3 g | 0 g | |
| Carbs | 6.5 g | 9.7 g | |
| Fat | 51.6 g | 8.1 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HULLED HEMP SEEDS | VANILLA PLANT PROTEIN SUPERFOOD SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 323 UG | |
| Niacin | 0 MG | 16.1 MG | |
| Pantothenic acid | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 7.7 MG | 48.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 64.5 UG |
Minerals
| Mineral | HULLED HEMP SEEDS | VANILLA PLANT PROTEIN SUPERFOOD SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.6 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 0 MG | 161 MG |