HUEVOS RANCHEROS EGG SCRAMBLE BOWL WITH SALSA vs PREMIUM MASHED POTATOES
Nutrition comparison per 100 g serving
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HUEVOS RANCHEROS EGG SCRAMBLE BOWL WITH SALSA wins in 7 out of 11 nutrient categories
HUEVOS RANCHEROS EGG SCRAMBLE BOWL WITH SALSA: 7
vs
PREMIUM MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | HUEVOS RANCHEROS EGG SCRAMBLE BOWL WITH SALSA | PREMIUM MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 116 cal | |
| Protein | 8.1 g | 2.0 g | |
| Carbs | 15.2 g | 17.7 g | |
| Fat | 8.1 g | 4.8 g | |
| Fiber | 2.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUEVOS RANCHEROS EGG SCRAMBLE BOWL WITH SALSA | PREMIUM MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | HUEVOS RANCHEROS EGG SCRAMBLE BOWL WITH SALSA | PREMIUM MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 581 MG | 286 MG |