HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA vs SAUSAGE
Nutrition comparison per 100 g serving
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HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA wins in 6 out of 11 nutrient categories
HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA: 6
vs
SAUSAGE: 3
(2 ties)
Overview
| Nutrient | HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 106 cal | 302 cal | |
| Protein | 7.1 g | 11.2 g | |
| Carbs | 10.1 g | 19.8 g | |
| Fat | 4.6 g | 19.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUEVOS RANCHEROS CAGE FREE SCRAMBLED EGGS & BLACK BEANS LAYERED IN WITH A CORN TORTILLA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 52 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 278 MG | 586 MG |