HUEVOS RANCHERO BREAKFAST BOWL vs WELSH RAREBIT CREAMY CHEESE SAUCE MADE WITH 100% REAL CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HUEVOS RANCHERO BREAKFAST BOWL wins in 5 out of 11 nutrient categories
HUEVOS RANCHERO BREAKFAST BOWL: 5
vs
WELSH RAREBIT CREAMY CHEESE SAUCE MADE WITH 100% REAL CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | HUEVOS RANCHERO BREAKFAST BOWL | WELSH RAREBIT CREAMY CHEESE SAUCE MADE WITH 100% REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 105 cal | 194 cal | |
| Protein | 6.1 g | 9.7 g | |
| Carbs | 16.2 g | 6.5 g | |
| Fat | 2.0 g | 14.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUEVOS RANCHERO BREAKFAST BOWL | WELSH RAREBIT CREAMY CHEESE SAUCE MADE WITH 100% REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HUEVOS RANCHERO BREAKFAST BOWL | WELSH RAREBIT CREAMY CHEESE SAUCE MADE WITH 100% REAL CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 274 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 259 MG | 161 MG | |
| Sodium, Na | 184 MG | 371 MG |