HUDSONVILLE vs HILAND
Nutrition comparison per 100 g serving
Ad 468x60
HUDSONVILLE wins in 4 out of 10 nutrient categories
HUDSONVILLE: 4
vs
HILAND: 3
(3 ties)
Overview
| Nutrient | HUDSONVILLE | HILAND | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 29.7 g | 23.1 g | |
| Fat | 9.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUDSONVILLE | HILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HUDSONVILLE | HILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 195 MG | 77 MG |