HU vs RAW CHA CHA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HU: 4
vs
RAW CHA CHA: 4
(2 ties)
Overview
| Nutrient | HU | RAW CHA CHA | Winner |
|---|---|---|---|
| Calories | 567 cal | 650 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 46.7 g | 27.5 g | |
| Fat | 40 g | 60 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HU | RAW CHA CHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HU | RAW CHA CHA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 175 MG |