HU vs DARK CHOCOLATE WITH LEMON POPPY SEED
Nutrition comparison per 100 g serving
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HU wins in 5 out of 10 nutrient categories
HU: 5
vs
DARK CHOCOLATE WITH LEMON POPPY SEED: 3
(2 ties)
Overview
| Nutrient | HU | DARK CHOCOLATE WITH LEMON POPPY SEED | Winner |
|---|---|---|---|
| Calories | 533 cal | 558 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 46.7 g | 53.5 g | |
| Fat | 43.3 g | 37.2 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HU | DARK CHOCOLATE WITH LEMON POPPY SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HU | DARK CHOCOLATE WITH LEMON POPPY SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 9 MG | 3.4 MG | |
| Sodium, Na | 400 MG | 0 MG |