HT TRADERS vs HONEY CASHEWS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 3 out of 10 nutrient categories
HT TRADERS: 3
vs
HONEY CASHEWS: 1
(6 ties)
Overview
| Nutrient | HT TRADERS | HONEY CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 36.7 g | 36.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | HONEY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HT TRADERS | HONEY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 867 MG | 267 MG |