HT TRADERS vs THE HAPPY TOMATO
Nutrition comparison per 100 g serving
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HT TRADERS wins in 6 out of 11 nutrient categories
HT TRADERS: 6
vs
THE HAPPY TOMATO: 4
(1 ties)
Overview
| Nutrient | HT TRADERS | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Calories | 500 cal | 46 cal | |
| Protein | 5 g | 0.8 g | |
| Carbs | 10 g | 6.1 g | |
| Fat | 50 g | 2.3 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12 MG | 6.9 MG |
Minerals
| Mineral | HT TRADERS | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 2.7 MG | 0.8 MG | |
| Sodium, Na | 700 MG | 103 MG |