HT TRADERS vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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HT TRADERS wins in 5 out of 10 nutrient categories
HT TRADERS: 5
vs
MARINARA PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | HT TRADERS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 67 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 10 g | 7.5 g | |
| Fat | 50 g | 3.3 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 4 MG |
Minerals
| Mineral | HT TRADERS | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 700 MG | 442 MG |