HT TRADERS vs GENOVESE PESTO
Nutrition comparison per 100 g serving
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GENOVESE PESTO wins in 6 out of 10 nutrient categories
HT TRADERS: 2
vs
GENOVESE PESTO: 6
(2 ties)
Overview
| Nutrient | HT TRADERS | GENOVESE PESTO | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 50 g | 30 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | GENOVESE PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | HT TRADERS | GENOVESE PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 213 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Sodium, Na | 700 MG | 1,133 MG |