HT TRADERS vs OAT BEVERAGE
Nutrition comparison per 100 g serving
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OAT BEVERAGE wins in 6 out of 10 nutrient categories
HT TRADERS: 3
vs
OAT BEVERAGE: 6
(1 ties)
Overview
| Nutrient | HT TRADERS | OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 60 cal | 103 cal | |
| Protein | 1 g | 3.2 g | |
| Carbs | 1 g | 18.8 g | |
| Fat | 6 g | 2.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | OAT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | HT TRADERS | OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 20 MG | 65 MG |