HT TRADERS vs OLD DUTCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HT TRADERS: 3
vs
OLD DUTCH: 3
(5 ties)
Overview
| Nutrient | HT TRADERS | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | OLD DUTCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HT TRADERS | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 1,250 MG | 786 MG |