H/STYLE CRABMEAT STUFFING vs 9/12 KING CRAB LEGS RED
Nutrition comparison per 100 g serving
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9/12 KING CRAB LEGS RED wins in 7 out of 11 nutrient categories
H/STYLE CRABMEAT STUFFING: 3
vs
9/12 KING CRAB LEGS RED: 7
(1 ties)
Overview
| Nutrient | H/STYLE CRABMEAT STUFFING | 9/12 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calories | 150 cal | 95 cal | |
| Protein | 6.2 g | 19.1 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 6.2 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H/STYLE CRABMEAT STUFFING | 9/12 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.1 MG |
Minerals
| Mineral | H/STYLE CRABMEAT STUFFING | 9/12 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 628 MG | 1,071 MG |