H/STYLE CRABMEAT STUFFING vs 4 OZ SPLIT LOBSTER TAIL
Nutrition comparison per 100 g serving
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4 OZ SPLIT LOBSTER TAIL wins in 6 out of 11 nutrient categories
H/STYLE CRABMEAT STUFFING: 4
vs
4 OZ SPLIT LOBSTER TAIL: 6
(1 ties)
Overview
| Nutrient | H/STYLE CRABMEAT STUFFING | 4 OZ SPLIT LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 150 cal | 80 cal | |
| Protein | 6.2 g | 17.0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 6.2 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H/STYLE CRABMEAT STUFFING | 4 OZ SPLIT LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | H/STYLE CRABMEAT STUFFING | 4 OZ SPLIT LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 84 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 628 MG | 429 MG |