HOWIE'S vs SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE
Nutrition comparison per 100 g serving
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SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE wins in 5 out of 10 nutrient categories
HOWIE'S: 4
vs
SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE: 5
(1 ties)
Overview
| Nutrient | HOWIE'S | SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE | Winner |
|---|---|---|---|
| Calories | 26 cal | 205 cal | |
| Protein | 1.8 g | 9.0 g | |
| Carbs | 5.3 g | 6.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOWIE'S | SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 2.3 MG |
Minerals
| Mineral | HOWIE'S | SUNFLOWER CAESAR WITH CHICKEN ORGANIC ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 128 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 333 MG | 423 MG |