HOWE MILK CARAMELS vs ASSORTED FRUIT FLAVORED FRUITY SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOWE MILK CARAMELS: 3
vs
ASSORTED FRUIT FLAVORED FRUITY SNACKS: 3
(6 ties)
Overview
| Nutrient | HOWE MILK CARAMELS | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 318 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 72.2 g | 77.3 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOWE MILK CARAMELS | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOWE MILK CARAMELS | ASSORTED FRUIT FLAVORED FRUITY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 236 MG | 23 MG |