HOUSE SEAFOOD WASABI TERIYAKI MARINADE & DIP vs MOLE RED
Nutrition comparison per 100 g serving
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HOUSE SEAFOOD WASABI TERIYAKI MARINADE & DIP wins in 4 out of 10 nutrient categories
HOUSE SEAFOOD WASABI TERIYAKI MARINADE & DIP: 4
vs
MOLE RED: 1
(5 ties)
Overview
| Nutrient | HOUSE SEAFOOD WASABI TERIYAKI MARINADE & DIP | MOLE RED | Winner |
|---|---|---|---|
| Calories | 235 cal | 514 cal | |
| Protein | 5.9 g | 8.6 g | |
| Carbs | 35.3 g | 51.4 g | |
| Fat | 5.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE SEAFOOD WASABI TERIYAKI MARINADE & DIP | MOLE RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE SEAFOOD WASABI TERIYAKI MARINADE & DIP | MOLE RED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,118 MG | 880 MG |