HOUSE OF DORCHESTER vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
HOUSE OF DORCHESTER: 4
vs
GOLD EMBLEM: 5
(1 ties)
Overview
| Nutrient | HOUSE OF DORCHESTER | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 557 cal | 565 cal | |
| Protein | 5.7 g | 4.4 g | |
| Carbs | 57.1 g | 52.2 g | |
| Fat | 32.9 g | 37.0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE OF DORCHESTER | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | HOUSE OF DORCHESTER | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 217 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 57 MG | 87 MG |