HOUSE OF DORCHESTER vs SEA SALT CARAMEL DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOUSE OF DORCHESTER: 4
vs
SEA SALT CARAMEL DARK CHOCOLATE SQUARES: 4
(3 ties)
Overview
| Nutrient | HOUSE OF DORCHESTER | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 538 cal | 467 cal | |
| Protein | 7.7 g | 3.3 g | |
| Carbs | 46.2 g | 63.3 g | |
| Fat | 34.6 g | 26.7 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE OF DORCHESTER | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE OF DORCHESTER | SEA SALT CARAMEL DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 77 MG | 217 MG |