HOUSE OF DORCHESTER vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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HOUSE OF DORCHESTER wins in 5 out of 10 nutrient categories
HOUSE OF DORCHESTER: 5
vs
PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | HOUSE OF DORCHESTER | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 7.7 g | 2.5 g | |
| Carbs | 46.2 g | 62.5 g | |
| Fat | 34.6 g | 25 g | |
| Fiber | 7.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE OF DORCHESTER | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE OF DORCHESTER | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 8.3 MG | 1.8 MG | |
| Sodium, Na | 77 MG | 38 MG |