HOUSE FOODS vs CALCUTTA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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HOUSE FOODS wins in 5 out of 10 nutrient categories
HOUSE FOODS: 5
vs
CALCUTTA MASALA SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | HOUSE FOODS | CALCUTTA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 526 cal | 80 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 47.4 g | 8.9 g | |
| Fat | 36.8 g | 4.0 g | |
| Fiber | 5.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE FOODS | CALCUTTA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | HOUSE FOODS | CALCUTTA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 4,632 MG | 442 MG |