HOUSE FOODS vs PLANT BASED PATTIES
Nutrition comparison per 100 g serving
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PLANT BASED PATTIES wins in 5 out of 11 nutrient categories
HOUSE FOODS: 3
vs
PLANT BASED PATTIES: 5
(3 ties)
Overview
| Nutrient | HOUSE FOODS | PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Calories | 9 cal | 221 cal | |
| Protein | 0.9 g | 17.7 g | |
| Carbs | 2.7 g | 3.5 g | |
| Fat | 0.4 g | 15.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE FOODS | PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE FOODS | PLANT BASED PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 195 MG | |
| Iron, Fe | 0.3 MG | 4.3 MG | |
| Potassium, K | 31 MG | 168 MG | |
| Sodium, Na | 13 MG | 407 MG |